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doi:10.1017/S2045796020001183

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CL Answer Body Odor: Supplements & Foods That May Help, or Make It Worse Some people with adequate personal hygiene still experience body odor

Carnosine buffer: Carnosine serves as a buffer against the acid, reducing the acidity in muscles during high-intensity exercise (8,11)

This influential hormone is believed to regulate sleep and wake cycles while also contributing to the release of other hormones and neurotransmitters, thus holding promise for addressing sleep issues and supporting healthy rest [1]