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These sources include the following: Fish and shellfish Liver Red meat Eggs Poultry Dairy products such as milk, cheese, or yogurt Fortified nutritional yeast Fortified breakfast cereals Enriched soy or rice milk However, our bodys ability to absorb vitamin B12 diminishes as we age

It is also being investigated as a post-surgical adjunct to support healing and reduce reherniation risk

More importantly, we should not overlook off-label uses of treatments

Pharmacy staff can determine whether the batch remains safe or should be replaced

While the risk is low with proper technique, some patients and providers prefer to avoid it