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This rigid approach often ignores individual physiology

After 12 months, laparoscopic sleeve gastrectomy (LSG) decreased BMI and improved systemic inflammation, metabolic alterations and liver damage

Because C8 and C10 are preferentially oxidised for energy rather than stored as fat, some researchers have hypothesised they might reduce hepatic lipid accumulation

These effects may be particularly beneficial for those with diabetes or insulin resistance ( SUMMARY Some research shows that spirulina and chlorella may help lower blood sugar levels and increase insulin sensitivity