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Some people have difficulty absorbing B12 from food, while others might not be getting enough in their diet to begin with
Recent studies show that up to 15% of adults over 60 and at least 3-6% of younger adults suffer from vitamin B12 deficiency, yet many dont realize their symptoms could be resolved with proper treatment
Vitamin B12 is a water-soluble vitamin that plays a vital role in brain function and the production of DNA and red blood cells
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doi:10.1515/9783111510828-118
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