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"As an athlete and as someone that has done everything, I just couldn't get my weight to where I needed to be at a healthy place and believe me, I don't take shortcuts." Still, she battled the stigma around taking a medication to lose weight
High doses of Glutamine (30g/day) have been shown to improve both recovery and increase time to exhaustion
The straight answer: They're not going to work like prescription medications
So, when taken together, women can find that the two complement each others effects
Koren, M
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