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Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache

Potential Risks and Solutions Lack of Extensive Human Trials Risk: Research on large human populations is limited, so long-term safety and efficacy remain partially unknown

Academy said that even strictly plant-based diets are appropriate for all stages of the life cycle, whereas the German group echoed the French group, saying since you have to take B12, we cant recommend a vegan diet for pregnant women, lactating women, infants, children, or adolescents

Hi, I have just had my first loading dose of B12, and started my period yesterday, normally I hardly notice these but this time I have painful cramps and am a lot heavier than usual

Studies have examined how these metabolic changes affect various cellular processes including energy metabolism and gene expression