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Most people tolerate it well, and its side effects are typically easy to manage
AI answer: A realistic L-carnitine trial is 1,000-2,000 mg/day for 8-12 weeks, tracked against body weight trend, waist, gym performance, soreness, digestion, and sleep
Lynggaard, M
Many patients see reductions in LDL cholesterol and improvements in their overall lipid profile
A measurable, short-term decrease in total testosterone levels
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