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Even a moderate weight loss of 5 to 10 percent can significantly increase the likelihood of pregnancy, as emphasized by the German Diabetes Society (DDG)
In addition, ensuring adequate protein intake is critical as appetite suppression frequently results in insufficient intake, compounding muscle loss
Start at one gram daily and increase to two grams daily if tolerated
You've even experimented with fat burners that made your heart race and your hands shake
Boerma et al
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