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Vitamin B12 is essential for cell regeneration, which helps keep your skin looking fresh and your hair and nails strong

Vitamin B12 turns up your metabolism, allowing you to burn fat and carbohydrates for energy, use protein efficiently to gain muscle, and finally shed weight that you couldnt before

Instead, the fact that youre peeing it out is confirmation of complete and proper absorption

To maintain optimal B12 levels, regular injections may be necessary, typically every few weeks or months

Joint pain, slow recovery, gut issues, low energy...these are things clinicians at Midi hear about from women every day, and they deserve real answers