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doi: 10.1038/ni.2166 529 SmithMBHaneyEMcDonaghMPappasMDaegesMWassonNet al
This is a documentation rule as much as a storage rule
Not without provider guidance
It helps regulate hunger, reduce cravings, and support healthier eating patterns in a way that feels more sustainable
Any severe or persistent side effects should be promptly reported to healthcare providers
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