So are those who take certain medications including proton-pump inhibitors
You will see an astounding reduction in the volume of fat in treated areas, leading to a slimmer and more contoured appearance
At the same time, you can add in specific foods that reduce reflux symptoms and promote healing in the lining of the stomach and esophagus: White and/or fatty fish such as trout and salmon (preferably wild caught) Animal protein such as chicken, beef, and pork (preferably grass fed and grass finished) Eggs (preferably you get the idea.) Fruits, such as bananas, berries, apples, pears, melons, peaches and more, in moderation Green vegetables, such as broccoli, brussels sprouts, green beans, asparagus and spinach, usually cooked for easier digestion
Nat Rev Dis Primers (2019) 5:74
Collagen helps skin look elastic, and is also essential to joint health, as well as hair and nails