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Du, H., Meng, X., Yao, Y
Why does training matter more than protein intake
GLP-1 receptor agonist drugs were originally developed to treat type-2 diabetes
What to Expect in Month 3 Nausea improvement: Drops from constant/frequent to occasional/rare for most patients Energy returns: As your body adjusts to new eating patterns and medication Appetite normalization: Still suppressed (therapeutic effect) but more predictable Weight loss becomes visible: Average 8-10% by week 12, friends and family notice Confidence builds: Youve survived the worst, know you can continue 4 Strategies for Month 3 11
92 SchlosserT.WiesenburgA.GatgensC.FunkeA.VietsU.VijayalakshmiS.et al (2007)
