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Is human herpesvirus-6 a trigger for chronic fatigue syndrome
If you wish to reduce or stop your dose, speak to your prescriber first so that a gradual tapering plan can be arranged safely
Monitoring urine colour (aiming for pale straw colour) provides a practical hydration indicator
Scheduled eating ensures consistent nutrition even when your appetite is silent, preventing unintentional meal skipping and the energy crashes that follow
Protein intake, resistance training, sleep quality, and stress management all directly affect how much lean mass you preserve and how your body composition changes during weight loss
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