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Same medication, easier start
Apple Cider Vinegar: A tablespoon of ACV in a small glass of water 1015 minutes before eating (this isnt suitable if you have ulcers or other digestive conditions, so please consult your health practitioner first) Herbs: Adding fresh parsley or coriander/ cilantro to your dishes
ESG reduces stomach volume and helps patients feel full sooner, while GLP-1 medications reduce appetite and regulate blood sugar
Gentle abdominal massage may also help
Patients who expect dramatic body composition changes will be disappointed
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