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Q: Do B12 shots help with weight loss
NAD+ helps drive cellular energy production by shuttling electrons in metabolic pathways like glycolysis and the Krebs cycle, ultimately enabling ATP synthesis for cell function
It doesnt get out of your gut
Eating animal products typically gives your body more than enough of the nutrient, but there are particular groups of people more susceptible to a B12 deficiency
Theyre quick, safe, and deliver the vitamin directly into your bloodstream, skipping the digestive system entirely
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