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If you can remember these few pillars, you will be ahead of the curve: Empty Stomach is Better: For maximum speed of absorption, 30 minutes before food is the gold standard
Heres why: GLP-1s mimic the action of glucagon-like peptide 1
Neuroinflammatory Pathways: The melanocortin system has anti-inflammatory properties, and MT2's ability to cross the blood-brain barrier opens up avenues for this type of research
Apr 2020;27(4):485-493
60 DePietroM.SalzbergM
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