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Research shows that inadequate protein during GLP-1 therapy significantly increases lean mass loss, and the effects compound over time
There can be health consequences as well
Stay Hydrated Maintaining good hydration can support digestion and help food move through the digestive system more comfortably while taking GLP-1 medications
GLP-1 agonists reduce cardiovascular events and have shown renal protective effects in large trials
That finding is notable because tirzepatide achieved larger and faster weight reductions while also showing lower documented rates of several adverse events
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