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One attractive candidate is the edible, single-celled cyanobacterium Arthrospira platensis (spirulina)

I'm not a medically trained person and there are others on here who will be able to give you good advice

Tirzepatide is a popular dual GIP/GLP-receptor agonist sold by Eli Lilly and Company under the brand names Zepbound and Mounjaro

This altered absorption, coupled with a potentially less varied diet due to reduced appetite, creates a scenario where patients on GLP-1 agonists, especially those on higher doses or for prolonged durations, might be at an increased risk of developing nutritional deficiencies

You may temporarily experience increased appetite, food cravings, mild nausea, bloating, or changes in bowel habits as your body readjusts to the extended dosing interval