"AOD-9604 Clinical Development Summary." Phase II Clinical Trial Data, 2007
Reduced Recovery Time The anti-oxidative and anti-inflammatory properties of L-Carnitine are a major contributor to faster recoveries between training sessions which in turn lessens the burden of maintaining a consistent workout schedule for athletes
Your recovery time will be improving at this point
Calcaterra, V., Verduci, E., Stagi, S., & Zuccotti, G
The key is: Do not exceed recommended dosage Choose high-quality, tested supplements Maintain hydration Follow a balanced diet Recommended Dosage for Safety Avoid exceeding 3,000 mg unless advised by a healthcare professional