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Unlike fat-soluble vitamins (A, D, E, and K), which are stored in fat tissue for long periods, water-soluble vitamins are processed relatively quickly: your body takes what it needs, stores a small amount in the liver, and passes most of the rest in urine

If you are losing weight rapidly, pay extra attention to your protein intake and micronutrients

Clinical trials employing ambulatory blood pressure monitoring documented small, transient increases in systolic blood pressure (2-3 mmHg) and reductions in heart rate occurring 0-4 hours post-dose

Another important variable to consider, that this retrospective study was not able to fully assess, is the allostatic load

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