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Heavy or chronic alcohol use can cause gastritis, which is inflammation of the stomach lining
This means that nerves in the body are not working well
NICE guidelines recommend hydroxocobalamin 1 mg intramuscularly three times weekly for 2 weeks (without neurological involvement) or on alternate days until no further improvement (with neurological symptoms)
This added step can limit how much B12 your body takes in
Many people struggle with low energy, mood swings, or difficulty concentrating due to a deficiency in B12
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