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People with swallowing difficulties, bowel strictures or severe gastrointestinal conditions like Crohns disease should consult a healthcare provider before using psyllium, says Beal
Each smoothie is made with purposeful ingredients, and were transparent about nutritional information so you can make informed choices that align with your goals
If you are pregnant or nursing, taking any medication, have a medical condition, or planning any medical procedure, please consult your healthcare practitioner before taking any dietary supplement
SSRIs can affect sleep in several ways: REM sleep suppression: SSRIs reduce the amount of REM (rapid eye movement) sleep, which is the stage associated with vivid dreaming
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