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Fiber from whole grains, fruits, vegetables, and legumes helps maintain regularity and supports gut health
The science is evolving rapidly, with multiple high-quality studies published in leading peer-reviewed journals consistently suggesting that GLP-1 therapy may offer meaningful protective effects against a range of obesity-related malignancies through mechanisms that operate both dependently and independently of weight loss
Diabetes Obes Metab (2022) 24(2):20411
CrossRef The LEPR gene: A multifaceted regulator of energy homeostasis, obesity pathogenesis, and metabolic health Isar Sharma, Nishutosh, Kritika Bakshi, Ritu Mahajan, Nisha Kapoor Human Gene.2025
Review Your Other Medications If you take oral medications for anxiety or depression, talk to your provider about the timing of your doses
