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In addition to this, many people have problems metabolizing B12 in low-quality forms like cyanocobalamin due to defects in the MTHFR gene (1) (as many as 40% of people have THIS problem!)
If you require both medications, you need to take antibiotic medicine first and wait for 2 hours before taking multivitamins containing iron
In conclusion, vitamin B12 deficiency is a common health issue that can have severe negative effects on our bodies
Any reference to biological activity or potential effects is based solely on preclinical or in-vitro findings and should not be interpreted as validated clinical outcomes
When you know the answers to these four questions, you and your provider can work together to create a plan that works best for your body and your schedule
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