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Robert Shmerling, senior faculty editor at Harvard Health Publishing, adds that people taking GLP-1 medications should make sure theyre getting enough nutrients (especially vitamin D, iron, and B vitamins) and consider taking a daily multivitamin
The time to reach steady state for orforglipron is approximately 14-21 days of once-daily dosing, consistent with its terminal half-life
A balanced, calorie-controlled diet rich in lean proteins, vegetables, and whole grains supports both glucose control and weight loss
Myostatin inhibitors also present a grey area
people with limited benefit may post only when seeking help, while those who discontinue may leave the community
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