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This is particularly relevant as fatigue is a common concern during calorie restriction

Niacinamide is another skincare hero

KD is a dietary model primarily based on high-fat foods, combined with a minimal intake of carbohydrates ( Several common variants of KD exist, differing in the macronutrient ratios (Table 1) ( Table 1 Characteristics of the ketogenic diet types

GlyNAC supplementation for 12 weeks improved all the deficiencies indicated above

Despite the differences in the findings of these studies ( Table 2 ), the results do suggest that long-term (6 months) and adequate-dose vitamin D supplementation may reduce SF in patients with DRE, but this requires confirmation in larger, prospective trials