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Its highest concentrations are in: raw meat unpasteurized milk and other unpasteurized dairy products, freshly-picked fruits and vegetables, such as avocado and asparagus
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A key approach to this is by recommending treatments like Vitamin B12 injections , especially for individuals with a deficiency or specific medical conditions
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PubMed Staresinic, M., Sebecic, B., Patrlj, L., Jadrijevic, S., Suknaic, S., Perovic, D., Aralica, G., Zarkovic, N., Borovic, S., Srdjak, M., Hajdar, S., Kopljar, M., Batelja, L., Boban-Blagaic, A., Turcic, I., Amic, F., Ruenzi, E., Rucman, R., Seiwerth, S., & Sikiric, P
