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The GIP component may enhance insulin secretion, improve fat metabolism, and provide extra appetite reduction beyond GLP-1 alone
It was derived from a protein found in human gastric juice
However, three major reviews didnt show sufficient evidence to support this claim (14, 15, 16)
That is beginning to change
For example, the tannins in coffee and tea, dairy products, fiber, eggs, and some types of chocolate can inhibit the absorption of non-heme iron
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