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[Food noise] wasnt so easily identified, and its so interesting that when you say it and people know exactly what you mean by that, says Catherine Kissel, a psychologist who works with patients of MacMurray Centre, which has four medical weight-loss clinics in New Zealand
10.1046/j.1365-313x.2000.00684.x Plant J
However, this doesnt need to be the case
Breaking the fast at noon requires no meal preparation in the morning, saves time, and aligns with the natural appetite suppression most GLP-1 users experience in the morning
Blood sugar regulation improves, and managing portions feels more natural
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