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GOOD: Asian Restaurants (With Caution) Examples: Japanese (sushi/sashimi), Chinese (steamed options), Thai (careful with curry) Why they work: Steamed options available Protein-forward dishes exist Portion sizes often reasonable Watch out for: Deep frying, heavy sauces, hidden sugar Strategy: Sashimi, steamed fish, chicken lettuce wraps, miso soup, edamame
Focus on Obesity Originally introduced to help control diabetes, GLP-1s are now being used and investigated for a wide range of health issues from obesity to dementia to addiction
Research is still working to fully understand the role incretins play in overall health
Presented for research literature review only Ock S et al
Improved Skin Elasticity and Hydration Growth hormone supports collagen production leading to better, firmer, and hydrates skin
US$ 22.51
US$ 26.61
US$ 25.33
