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The recommended daily allowance (RDA) for vitamin B12 for most adults is 2.4 micrograms (mcg)
Check the dosage chart for detailed recommendations
Consider that the average daily estimated carnitine intake for omnivores is between 2 and 12 micromoles/kg
Upfront program pricing with medication, support, and shipping no surprise membership traps
Negative side effects occur rarely and include a decrease in energy levels (which happens in about 2-3% of my patients)
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