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large human trials are not yet
1 2 European Food Safety Authority (25 September 2008)
The combination should still feel simple: one care team, one intake process, and a plan that matches the client's goals and eligibility
The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
