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Staying hydrated and eating small, protein-rich meals can also help
During the clinical trials, we had to follow a protocol where we increased the dose every month until we got to the desired level, explains Dr
A study in the Journal of the American Geriatrics Society found that older adults might need more Vitamin B12 because their bodies absorb it less well
Take photographs of your progress for your Journey Card and note how you feel after each dose
Even brief exposure to room temperature accelerates degradation
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