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Limitations: Lower bioavailability and inconsistent dosing

These compounds demonstrate a wide range of potential beneficial effects, including antioxidant, anti-inflammatory, pro-apoptotic, and metabolic-regulating properties, which positions them as promising candidates for disease prevention and management

Carnitine became especially popular after rumors circulated that it helped the Italian national soccer team to become world champions in 1982

Wintergerst ES, Maggini S, Hornig DH