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It depends on the peptide and your goals
Many people new to semaglutide underestimate their protein intake because appetite suppression makes eating feel unnecessarybut skipping protein while lifting weights accelerates muscle breakdown
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The general recommendation for adults aiming to lose weight is about 1.5 to 2 grams of protein per kilogram of body weight per day
I discovered GLP-1 while studying glucagon, a hormone that increases blood sugar levels
While this doesnt happen to everyone, it is something to be aware of
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