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Seeking support from a mental health professional, such as a psychologist or therapist, can provide strategies to manage anxiety and depression related to IBS
PMID 28807817
While whole-food protein sources often offer additional nutrients like fiber and healthy fats, protein powder itself isnt inherently unhealthyits simply a tool that can help you meet your needs on the go
Example: A temporary clot due to extensive immobility after surgery
Urology Care Foundation
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