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The difference depends on whether the medication is being used with clinical oversight, clear dosing, appropriate monitoring, and a larger plan for metabolic health, muscle preservation, cardiovascular risk reduction, and long-term function
Over-the-counter options Simethicone (Gas-X, Mylanta Gas) works by breaking down gas bubbles in the digestive tract, making them easier to pass
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Risk Information: If you are pregnant or breastfeeding, consult your healthcare practitioner prior to use
The studies conducted on this topic suggest that allowing the body to use fat as a source of energy can lead to increased endurance since it is less glycogen dependent and fat utilization is improved
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