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This is especially true if you have certain health conditions or dietary habits that put you at a higher risk for deficiency
Other B vitamins are found in both plant and animal tissue, but they cannot be stored in the liver for as long as B12, and are not as essential for such a wide variety of cell function. Sources of vitamin B12 include: Animal liver and kidneys: These are among the richest natural sources of B12
B12 is essential for metabolic processes that convert food into energy
These include eggs, dairy products, fish, shellfish, and fortified cereals
A Vitamin B12 IV Drip appointment at Manhattan IV Therapy typically takes about 45 minutes to an hour
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