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Eat little and often To optimize your experience with semaglutide, try eating smaller, frequent meals throughout the day
If you are experiencing new migraines or worsening of existing migraines, first address the common modifiable causes: ensure adequate hydration (8 to 10 glasses daily), eat small frequent meals to stabilize blood sugar, and maintain consistent sleep
Additionally, GLP-1 slows gastric emptying, which prolongs the sensation of fullness and further helps control portion sizes and calorie intake
People dealing with occasional bloating or digestive discomfort
GHK-Cu + Tesamorelin (anti-aging / body recomp): Tesamorelin drives GH pulse amplitude, reducing visceral fat and improving body composition
