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210,288 Mediterranean Diet A Mediterranean diet, which emphasizes plant foods such as vegetables and fruits, whole grains, legumes, nuts and seeds, and olive oil, as well as a modest amount of fish, limited amounts of dairy products, eggs, and poultry, and little to no red meat and sugar, has been extensively studied and is widely recognized as one of the healthiest eating patterns

Continued follow-ups are recommended every 12 months

Nox family NADPH oxidases: molecular mechanisms of activation

Riboflavin Ameliorates Oxidative Stress, Mitochondrial Dysfunction, and Neuroinflammation Riboflavin Ameliorates Oxidative Stress One of the underestimated antioxidants is riboflavin (Figure 1)

Benefits in cognitive function, blood pressure, and insulin resistance through cocoa flavanol consumption in elderly subjects with mild cognitive impairment: the Cocoa, Cognition, and Aging (CoCoA) study