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Consider: eating smaller meals throughout the day reducing your intake of spicy, fatty, and processed foods eating more fiber (for constipation-related bloating) avoiding certain foods that make bloating worse, such as beans, cabbage, and broccoli drinking more water and avoiding soda and alcohol limiting caffeinated beverages, such as coffee and tea getting more physical activity Depending on the underlying cause, a doctor may also suggest other strategies, such as temporarily following a low-FODMAP diet, or taking medications for conditions like IBS
Testosterone supplementation in men with type 2 diabetes, visceral obesity and partial androgen deficiency
Prince provides guidance on maintaining the benefits and suggests an appropriate maintenance schedule based on individual needs
D.et al (2005)
Serious Complications (Very Rare): Extremely rare but possible severe side effects can include congestive heart failure in individuals with certain heart conditions, or polycythemia vera (a blood disorder)
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