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& Mitchell, J
Think of glutathione as your bodys superhero antioxidantits made of three parts (cysteine, glycine, and glutamine) and works like your bodys cleanup crew and shield against damage
It also ensures that more glutathione reaches your cells, offering greater antioxidant protection and support
However, several factors can contribute to nutritional or vitamin deficiency after stroke including: Reduced appetite or swallowing difficulties Changes in diet during hospitalization Increased metabolic demand during healing Reduced mobility and sunlight exposure And importantly, researchers have found that poor nutritional status can negatively affect rehabilitation outcomes , while adequate nutritional support may improve motor recovery, cognition, mood, and daily function
It is ever-present in our liver and kidneys to help flush out all the toxins harmful to us
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