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That doesnt mean you should start with such doses, as it may lead to serious gastrointestinal reactions, like nausea, stomach pain, diarrhea, and gastritis (inflammation in the stomach lining), if you dont increase gradually to higher doses
2019 Dec 31;14(12):e0227202
From a new Gladiator GLP-1 with 45 grams of protein to the Power Meal Slim GLP-1 with 7 grams of fiber, the featured smoothies incorporate essential ingredients to support the effectiveness of GLP-1 and promote overall metabolic health for all individuals, whether theyre taking GLP-1 medications or just looking for a hydrating, protein-rich smoothie option, said Kimball
Generally, benefits can last about one to three months
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