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Or, if youre injecting subcutaneously, insert it into the skin at a 45 degree angle
Vitamin B12 is naturally found only in animal products like meat, fish, eggs, and dairy, or in fortified foods and supplements, as plants do not produce it
For consultation, please call 1-800-622-4510.
Moreover, you should receive a vitamin B12 shot if you have undergone GI surgery, including bariatric surgery
B12 supports red blood cell production and normal energy metabolism, so correcting a deficiency can help recovery
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