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Constipation affects many patients due to slowed gastrointestinal transit

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The available research suggests that the most important nutritional side effects of GLP-1 drugs include inadequate protein intake, loss of lean muscle mass, vitamin D deficiency, B-vitamin problems including thiamine, iron depletion, anemia, and low intake of key minerals like calcium, magnesium, and potassium

Try lying down for 30 minutes after you eat