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Non-Medical Strategies to Improve Mental Clarity Regardless of the cause, lifestyle changes can help

doi: 10.1016/j.redox.2024.103074, 80 MaoC.LiuX.ZhangY.LeiG.YanY.LeeH.et al

Subclinical magnesium deficiency is extraordinarily common in elderly populations, driven by reduced dietary intake, increased renal excretion, medication interactions (particularly with proton pump inhibitors and diuretics), and diminished intestinal absorption

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Immune Function Support Glutathione plays a crucial role in maintaining a healthy immune system