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Still in trials: Retatrutide is not yet FDA-approved
The rate varies significantly between individuals, influenced by starting weight, diet, activity level, and metabolic factors
When fiber reaches the colon, beneficial gut bacteria ferment it into short-chain fatty acids (SCFAs), which stimulate the release of GLP-1
That fluid loss may lower the number on the scale temporarily, but it does not reduce stored body fat or change calorie absorption
Working with a physician who understands these factors can make the difference between temporary weight loss and long-term success
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