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Passive absorption of B12 may be greater for pregnant women
10.2174/1381612826666200523180301 85 PerovicD.KolencD.BilicV.SomunN.DrmicD.ElabjerE.et al (2019)
The answer is the ideal amount of B12 varies depending on factors like age
Why it matters: Temperature swings accelerate degradation Door is warmest part of fridge Frequent opening and closing Best practice: Store in main fridge section Middle or back of shelf (stable temperature) Away from freezer section Mistake 5: Not protecting from light Light exposure degrades copper peptides
Effects vary and depend heavily on proper dosing and supervision
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