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An athlete who once had to manage their weight through meticulous attention to diet, training load, and nutritional periodisation can now achieve a comparable or superior result by injecting themselves once a week
LTA Hakata Clinic IRB, Japan
Preparing and cooking healthy meals and dedicating thirty minutes of exercise five to six days a week
M.IdreesM.AmenR
This does not mean these items must be avoided entirely, but many patients report needing smaller portions or slower eating paces to stay comfortable
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