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doi: 10.1113/JP271539 208

Quick comparison in plain language Alpha arbutin: gentler, slower, more suitable for routine brightening Hydroquinone: stronger, more targeted, often used for resistant pigmentation Best for maintenance: alpha arbutin Best for short-term correction: hydroquinone, when appropriate Because both ingredients affect pigment, they should be used thoughtfully

Regular physical activity and keeping track of calories can make a big difference in achieving weight goals

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Single-cell transcriptome profiling reveals Cell maturation in stem cell-derived islets after transplantation